Contact Information
Woodbury Studio:
203-266-9172
Information & Schedule
Naugatuck Studio:
203-720-2147
Information & Schedule
Satellite Locations and
Park & Rec Programs:
203-266-9172
Locations & Schedules
Email:
DougWilke7@aol.com

125 Main Street North
(203) 266-9172
Directions
Classes for different ages are as follows:
Little Ninjas - ages 3 & 4
Kid Kicks - ages 5 & 6
Juniors - ages 7 to 12
Teens - ages 13 to 17
Adults - ages 17 & up
Schedule Updated 6-5-2010
Printer friendly
schedule here
MONDAY
9:30 - 10:00am Cardio Kickboxing***
Adults/Teens
6:00 - 6:55pm Juniors &
Teens - purple to black
7:00 - 8:00pm Adults - all belts
8:05 - 8:30pm Weapons -
Sword (BB club only)
TUESDAY
9:30 - 10:30am Adult - all belts
4:30 - 5:00pm Little Ninjas
5:00 - 5:45pm Kid Kicks
6:00 - 6:55pm Juniors - white to blue
8:00 - 8:30pm Weapons - Nunchaku (first
and third Monday of the month) (BB Club only)
WEDNESDAY
9:00 - 10:30am Cardio Kickboxing***
6:00 - 6:55pm Juniors -
purple to black
7:00 - 8:00pm Adult - all belts
8:00 - 9:00pm Adult -
Jujitsu (BB club only) (Studio B)
8:05 - 8:30pm Weapons -
Advanced Bo Staff (BB Club only)
THURSDAY
9:30 - 10:30am Strength
Conditioning***
10:30 - 11:15am Mommy & Me - ages 3 & 4 and
parent
5:00 - 5:45pm Kid Kicks
6:00 - 6:55pm Juniors - white to blue
7:00 - 8:00pm Tai Chi***
(Studio B)
FRIDAY
9:00 - 10:00am Cardio Kickboxing***
(Studio B)
9:30 - 10:30am Adults - all belts
10:35 - 11:00am Weapons - Bo Staff (BB Club
only)
4:15 - 5:15 pm Family Class - all
belt levels (ages 7 - adult)
4:00 - 5:00pm Juniors -
white to black
4:00 - 5:00pm Teens - white
to black
SATURDAY
9:00 - 9:45am Kid
Kicks
9:00 - 9:30am Little
Ninjas (Studio B)
10:00 - 10:45am Juniors - white to
purple
10:00 - 10:45am Juniors/Teen - Jujitsu
(BB Club only) (Studio B)
11:00 - 11:30am Weapons - Bo Staff (BB
Club only)
11:00 - 11:45am Juniors/Teen - green to
black (Studio B)
11:45 - 12:45pm Adults/Teens - all belts
11:50 - 12:15pm Weapons - Sai (Studio B)
SUNDAY
Demo Team / Special Events
Classes marked with *** require separate registration.
USA MA membership includes 2 karate classes per week.
Black Belt Club includes 3 karate classes and 2 Weapons classes
per week. |